Reflect on the fact that we have just this one life. Stay with this thought for as long as you can bear. What is important to you? What do you want to do about it? Quotes How we spend our days is, of course, how we spend our lives. ~Annie…
I found out about these Blue Zones a month or so ago. Went on the expedition with them to a Greek Island (virtually), read the info on their website, was intrigued by...And impressed with the simplicity of the idea. So when this TED Talk popped up on my Facebook Feed…