I found out about these Blue Zones a month or so ago. Went on the expedition with them to a Greek Island (virtually), read the info on their website, was intrigued by…And impressed with the simplicity of the idea. So when this TED Talk popped up on my Facebook Feed I had to click over…

Dan Buettner: How to live to be 100+ | Video on TED.com
www.ted.com
TED Talks To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

Looks like a trip to Amazon is in order…’Cause I could sure use the help…The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest